At Yoga del Mar, we offer a holistic health service for body, mind and soul, with a full complement of Massage Therapies, Healing Treatments & more. Experience the relaxing benefits of the various massage options in the comfort and convenience of our beautiful studio.
ESALEN MASSAGE (CALIFORNIAN MASSAGE)
It is a beautiful healing art born by the sea in the Esalen Institute, California. Just as the waves of the sea travel the land with their coming and going, the Esalen®️ massage lovingly envelops the body and soul with it's long movements. In this massage we focus on breathing and the emotional care of the person who received, through deep listening , slowness and support at all levels. In this way we create a space of security that invites the person to open up to trust, and their nervous system to relax deeply. Neus also offers Lomi Lomi Nui: "hands that give love" in Hawaïian language. It is an ancient healing ceremony in pure connection with the elements of nature. It is a powerful and liberating wave that runs through the body and mind, dissolving all blockages
Thai Yoga Massage is a sacred dance, a meditation in movement, as touch happens out of a state of presence, connection and metta - loving kindness. Experience a warm and embracing energy Massage, that can make you feel held, nurtured and grounded. Thai Yoga Massage is a holistic treatment that stimulates the energy lines and acupressure points in your body. It supports you to tap into your own healing journey and gives you a feeling of peace, vitality, and balance. The Massage is carried out with clothes and on the ground.
Thai Yoga Massage is an intuitive Massage, tailored to your body and needs.
Indulge in the ancient art of Abhyanga, a luxurious Ayurvedic massage designed to detox your body and mind, flushing toxins, reducing muscle stiffness, and awakening your body’s innate healing power. Restore your body tissue and you natural balance, melt away stress and ignite vitality through warm ayurvedic oils infused with herbs that penetrate deep into your tissues, releasing tension, boosting circulation, and nourishing your skin to a radiant glow.
"Experience the transformative power of holistic massage and strengthen your well-being on all levels."
The Holistic Balance Massage is probably one of the most beneficial and effective massages that aims to harmonize and balance the energy flow in the meridians. The entire organism is stimulated and blockages are released. The holistic healing power of the holistic balance massage not only counteracts physical complaints, but also emotional blockages that become physically entrenched. With high-quality, individually tailored essential oils, you will experience profound relaxation and balance. Through additional pressure point massage of special acupuncture points, body and mind enter a holistic state of deep relaxation. This counteracts stress and activates the body's self-healing powers.
A fusion between deep tissue, sport and relaxing massage, that relieves tension and gives a gentle stretch to the muscles. Luk´s special techniques and hand movements have an energizing effect on the body. The massage, for optimal results and better circulation, is done with pumping maneuvers working on the muscles in combination with techniques that improve the overall wellbeing and leaves you with a feeling of freshness.
Immerse in a deeply soothing and nourishing Ayurvedic Massage with aromatic oils and sound-healing bowls to harmonize, release and restore your energy.
Harmony Massage is a bodywork experience that blends Californian massage, deep tissue, gentle rocking, and vibrational sound to support deep relaxation and inner balance. Through slow, mindful, and continuous touch, the body softens naturally - allowing tension, emotions, and accumulated stress to gently release without effort.
This is a space to pause, feel, and reconnect with yourself. Each session is unique and adapts to what your body needs in the moment - whether that’s rest, release, or simply the permission to stop holding. With attentive presence and respect for your rhythm, the work goes beyond massage, supporting a deeper sense of ease, awareness, and inner harmony.
Each session is fully adapted to you, integrating different techniques according to what your body needs in the moment. Through conscious touch and a precise rhythm, the body releases tension, the mind becomes quiet, and the nervous system enters a state of deep calm. More than simply relieving physical discomfort, this holistic massage offers you a space to disconnect, reduce stress, and reconnect with balance, wellbeing and yourself.
